In America, when discussing health, the morbidly obese elephant in the room is the over consumption of calories. This over consumption leads to about 2/3 of our population being overweight or obese. Obesity is very complicated. While this blog will not attempt to discuss obesity in its entirety, it is important to point out 1 […]Read more "Public Health is…Not Sweating the Small Stuff"
As a child, vegetables were seen as an item that should be pawned off to the dog rather than consumed. Yet, we were constantly told to eat more of them but rarely were told why, aside from “they are good for you”. Even as adults there are still a few vegetables that we steer away […]Read more "Public Health is … Dark Green Leafy Vegetables!"